12KG Commercial Elliptical trainer Model No.: BE212B

☆ Boost stamina and Cardio capacity
Elliptical trainer allows you to get a good aerobic exercise, which could strengthen your heart, lungs, and muscles. In other words, cardio could boost your stamina and cardio capacity by intensity or interval training on an elliptical trainer.

☆ Put less stress on your joints
Your knees, ankles, hips, and other joints can take a beating when running or doing other high impact cardio exercises. Elliptical trainer offers low impact cardio workout, since your feet never lift off the paddles with it.

☆ Burn body fat
Interval workout on the elliptical trainer you will lose weight through body fat burned.
Hold your hands on the handlebars and climbing with resistance increasing, your whole body will consume a lot of calories and burn your body fat if you insist climbing at least 30 minutes each time and 3 time per week.